November 9, 2012

carrot bread

carrot okara bread
In a large bowl, mix together
2 1/4 cups white whole wheat flour 
1/4 cup wheat germ or quick oats 
1/2 cup sugar 
1 Tablespoon baking powder 
1/2 tsp. baking soda

In another bowl, whisk together  
1/3 cup canola or corn oil 
1 cup orange juice or 1 cup soymilk + 1 tsp. orange extract 
1/2 cup grated carrots 
1/2 cup okara 
the zest of one orange

After the oil has been emulsified, add the liquid ingredients to the dry ingredients and stir until all the flour has been moistened.

Scrape batter into a 9"x5" loaf pan that has been sprayed with vegetable oil. Place into an oven heated at 350 degrees Fahrenheit and bake for 55 minutes.

July 17, 2012

cherry(-orange) muffins

These were meant to be cherry-orange muffins, but because they didn't quite have the orangey oomph! I was going for, they're merely cherry(-orange) muffins. They still taste good, though!

cherry okara muffins

In a small bowl, combine
1 1/2 cup whole-wheat pastry flour
1 tsp. baking powder
1 tsp. baking soda
1 tsp. salt
1 tsp. cinnamon
1 Tablespoon dried orange peel
1 cup dried cherries, coarsely chopped


NB: I used dried bing cherries.

In a larger bowl, combine
8 oz. okara
1/2 cup sugar
1/2 cup orange juice
1 Tablespoon lemon juice
1 tsp. vanilla

and whisk thoroughly.

Add the flour mixture from the first bowl to the wet ingredients in the second bowl, and mix until just combined.

Fill the cups of a lightly oiled 12-muffin tin with the batter. Bake at 350 degrees Fahrenheit for 20 minutes.

cherry okara muffins

Verdict: I liked these, but they might further benefit from one or two tablespoons of vegetable oil. Also, next time I might use orange extract to amp up the intended orange flavor. (It's also possible that these weren't as orangey as I wanted them to be because my jar of dried orange peel is quite old, and might have lost some of its potency. Your mileage may vary.)

May 13, 2012

chocolate-cherry (okara!) bread pudding

Do you make more than one batch of soymilk at a time? If so, you might be able to use up a lot of okara if you make this recipe, which calls for nearly two cups of the stuff!

051312 029a

I took one loaf of Trader Joe's par-baked ciabatta bread, which I did not bake as directed, and cut it into cubes. The package said the loaf was 8 ounces, but the scale said it was more like 11 ounces! In any case, I ended up with
7 cups of cubed Italian bread

Take these bread cubes and distribute them evenly along the bottom of a well-oiled 9-inch by 13-inch baking pan.

Sprinkle  
1/2 cup dried cherries
 on top, ensuring that they are evenly distributed.

 bread pudding

In a small pot over low heat, mix together  
3 cups soy milk 
12 ounces chocolate chips 
2/3 cup sugar
until the chocolate has completely melted and is fully incorporated into the milk. Pour half of this chocolate mixture into a blender along with  
1 3/4 cups okara 
1 tsp. vanilla (I used vanilla paste!)
Liquefy completely. Add the rest of the chocolate mixture into the blender and blend thoroughly (if your blender is big enough -- otherwise do this in two batches).

 bread pudding

When chocolate-okara mixture is completely liquefied, pour the mixture evenly over the bread cubes. Pat any floating cubes down into the chocolate mixture with a spatula or spoon to ensure that all of the bread is covered.


bread pudding

In a bowl, combine  
1 cup cherry preserves 
1 tsp. lemon juice
thoroughly. Pour the cherry mixture evenly over the bread-chocolate mixture.

bread pudding

Cover the bread pudding with foil and allow it to sit for 30 minutes before transferring it to a 350 degree Fahrenheit oven. Bake for an hour and allow to cool for at least 20 minutes before serving. (I think it tastes better after cooling completely.)


bread pudding  

Verdict: I think this tastes great, but it might be fun to experiment with liquids aside from soymilk. Perhaps coffee or some kind of liquor could give this dessert a deeper and richer flavor. But I'm not going to complain about a cherry-chocolate combination, and this was pretty easy to make!

April 14, 2012

okara blueberry-corn muffins

I like this blueberry muffin recipe much more than its predecessor. It has a much better texture, and I like that it's sweetened with maple syrup, which gives it a subtler sweetness.

okara blueberry-corn muffins

In a bowl, mix together
1 cup all-purpose flour
2/3 cups whole wheat pastry flour
1/3 cup corn meal
2 tsp. baking powder
3/4 tsp. baking soda
1/2 tsp. salt

until ingredients are thoroughly combined.

In a separate bowl, whisk together
8 oz. okara (approximately 1 cup)
1/3 cup canola oil
2/3 cup maple syrup
2/3 cup soy milk
2 tsp. apple cider vinegar
2 tsp. vanilla

until oil has been emulsified.

Add the wet ingredients to the dry ingredients and combine until "just mixed." Then fold in
1 cup blueberries

Fill the cups of a lightly oiled 12-muffin tin with the batter. Bake at 350 degrees Fahrenheit for 25-27 minutes. Allow muffins to cool for 10-15 minutes before removing from tin.